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【kubet tool download】Are the benefits of cold showers worth the discomfort? Experts weigh in
发布日期:2024-04-13 05:06:59
浏览次数:663
close Recover like a pro with a cold plunge at homeVideo

Recover like a pro with a cold plunge at home

Skip Bedell shares how cold plunges can speed up recovery, reduce inflammation and support immunity.

Most of us have experienced that moment of shock when the hot water runs out mid-shampoo — but many experts claim the benefits of a frigid shower are worth the unpleasant jolt.

【kubet tool download】Are the benefits of cold showers worth the discomfort? Experts weigh in

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